This adventure is for You when

You find yourself stuck in immobile frustration while your mind spins figuring out the best way forward

You sometimes feel wobbly and confused

You struggle to express yourself the right way to connect with the people you want to

Please know – the uncertainty is not your fault

The high octane pop culture world we live in spotlights a tiny, shifting sliver of human experience.

Many of us AuDHD women become chronically distracted, anticipating the random pointer, constantly rearranging  our form and face in an exhausting effort to stay ahead.

Until we lose touch with where we’ve been, who we really are and what we truly desire.

This is for You if…

You often appear as a friendly, organised, helpful woman who is willing and able to perform difficult tasks that others tend to avoid.

Recently, you’re getting tired of showing up in tight spots.   The grim satisfaction of enduring and overcoming no longer fulfils You.

You know something else is possible.

You’re curious about kind, encouraging connection.

You’re willing to share your experience and wisdom to benefit other AuDHD women.

You find yourself wondering how to bridge the space between you and them most effectively, so you don’t waste your energy where its not appreciated.

You’re discovering that

The distance between hearts is a secret space

Secret etymology:

late 14c., “that which is hidden from human understanding;”
early 15c., “that which is hidden from general knowledge;”
from Latin secretum
“secrecy; a mystery; a thing hidden; secret conversation,”
also “retirement, solitude,”
noun from secretus
“set apart, withdrawn; hidden, concealed, private.”

You remain dauntless, willing to persist and find a way to make the crossing on your terms.

And so you find yourself here, embarking on another adventure into the unknown.

What awaits You

Highlights:

* 20 minute soul poetry channelling (Yolanda)

I offer LOVE portal.

REAL SOUL compassion, deep HEARTfelt communication that supports, You, at a whole other LEVEL.

Together we LEARN to care for ourselves, connect the dots, and contribute, consciously, to our collective liBEration on EARTH.

In REAL TIME we creatively share diVERSE landscapes, lineages, and languages to BE aLIVE.

* 30 minute guided embodied dance (Rachael)

Move in a fresh, fluid, immediately experiential way.

Sink into wordless movement, evoking effortless communication and understanding.  

Shift the things that are beyond thinking out of your headspace.

Rest into the radiant responsive presence and aliveness that is your birthright.

The signature SED structure, created by her teacher Holly Wodetzki, weaves guided and intuitive dance sequences into an ecstatic natural flow of body, heart and mind opening physical expression.

The video is bookmarked into chapters.

Each of them lush and generous enough to immerse into individually,

inviting to you revisit the sections which resonate with you most powerfully.

* 10 minute welcome and introduction

* 2 minute poem reading

* 5 minute guided body connection

* 10 minute guided writing reflection

* 20 minute soul poetry channelling (Yolanda)

* 30 minute guided embodied dance (Rachael)

* 15 minute closing reflections

This adventure is for you if you are ready to feel

spacious

synchronous

grounded

able to share your abundance of knowledge and experience in a meaningful, joyful way

Introducing LOVE MOVES US

Soul writes & Body Guidance

A home based AuDHDventure for brave women like you, enabling you to reconnect with your own secret heart

Be held in the warm, imperfect energy between Rachael and Yolanda,

90 minutes of guided decompression to unwind in your own space

for sensitive souls who are bursting with ideas and finding it difficult to start moving.

The expression You seek is seeking You!

You have a unique perspective to share, and there are women out there who want to connect with it.

You need a container where you feel safe enough to get out of your own way for a while and tune into the truth that is seeking expression through You, as an AuDHD woman.

You have already established a familiar, comforting environment somewhere in your own home.

That is a the most powerful place to start from.

When you join Love Moves Us, we’ll meet you where you are and guide you, step by step, into a feeling state where you are able to receive new insights about what is most important to you to hold or share right now.

You remain in control of your experience at all times, able to pause, skip, stop or repeat as you need.

Inside LOVE MOVES US You get to connect with your heart’s desire on your terms.

Yes, I am In. Access for 27$

BONUS One Step Towards the Universe  live online co-working

Because we both know that purchasing and participating are different commitments, especially for AuDHD women –

Four weeks access to One Step Towards the Universe is included in the purchase price of LOVE MOVES US.

One Step towards the universe is a dedicated one hour online space to show up and do the work – for example, watch about half the session.

Weekly sessions for live online parallel play.  Commonly known as co-working or body doubling.

Meet myself (and a small group of women with AuDHD in their lives) online.
Quick voluntary share how each of us is intending to spend the next 45 minutes.
Then do the thing.   Mic and camera off or on depending on your comfort.
Last few minutes of the session report back on what we each achieved.

Contact me for current times.

Meet my dear collaborator and friend Rachael Skyring

Rachael is a mother, librarian, scientist in her skin and N’entrepreneur by Soul. She is living, learning and dreaming on the Gubbi Gubbi and Jinibara lands in so called Australia.

A late-diagnosed AuDHD woman, she brings together evidence, intuition and lived experiences to explore kinder ways of doing business. Her work is shaped by years of learning through simple forms of play: Sacred Geometry, Sensual Embodied Dance and the bravery that emerges within communities of courageous culture makers.

Deeply influenced by the wisdom of disabled, queer, Blak, Black, Brown, Indigenous and Women of Colour, she continues to cultivate an approach rooted in mutual aid, community care and joyful experimentation.

We met because life is rite and the time was right. Her heart is vast, and her being is generous. With a mature form of curiosity, inviting spaciousness and intentional pleasure in entaglement, she allow us to become more fully ourselves.

In her own words:

“I honour my evolving vision of the future, embracing ingenuity, sensitivity and lived experience as I create a life and business grounded in kindness, creativity and collective care.”

Mary Oliver

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting
over and over announcing your place
in the family of things.

Yes I am In. Access for 27$  .